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Trimming The Fat
You pull into the Kroger parking lot, ready to shop. But, you stop, struck by an odd site in the blue handicap space. It's a car, loaded...
EZ Awakenings
Sep 23, 2019
How to Be Successful
Welcome Dear World, We have one more quarter left in 2019, and you know what that means. Big Ass Turkeys. Christmas Gifts. New Year...
EZ Awakenings
Sep 19, 2019
That Aha! Moment
Did you ever wonder how or why these moments happen? Where do they come from? Well, they happen in times of mental quietude. They seem to...
EZ Awakenings
Sep 19, 2019
Mental Health Bucket List
1. Visit a therapist: If only to see who is behind the curtain. The more you know the less scary things will seem. 2. Turn off the...
EZ Awakenings
Sep 19, 2019
Am I Wrong or Right?
Have you ever felt the pain of doing something wrong that you knew was wrong long before you did it? You knew it was wrong before,...
EZ Awakenings
Aug 18, 2019
Onslaught of Opportunity
You. Have. Failed. These 3 words can crumble your self-esteem. They can shatter your ambition. They can break your spirit… but they are...
EZ Awakenings
Aug 7, 2019
Death of the Demon
I sit in my studio late at night. Ideas roam through my mind as I search for solutions and think of creative ideas to introduce to the...
EZ Awakenings
Aug 6, 2019
Fear the Working Dead Part 2: “It Can Always Be Worse” (A Downward Spiral)
How often have you been in a situation at work that made you want to immediately quit? Maybe it was office politics from your colleagues....
EZ Awakenings
Aug 1, 2019
Buy My Bullshit
This morning, I received a call. (111) 111-11… you guessed it… 11. This was a telemarketer who hung up barely 1 second after his first...
EZ Awakenings
Aug 1, 2019
E = Motion + Pain
Emotions are where we can get stuck. We become them instead of experiencing them. We create an environment for which they can linger...
EZ Awakenings
Jul 31, 2019
Fear the Working Dead: Rejoining the Living
When you're ready to quit the job you were afraid to lose...
EZ Awakenings
Jul 25, 2019
Teen Topics: Mental Health In High School
Mental health is an important topic that has been prevalent throughout our history and will only increase in importance. Almost 1 in 10...
EZ Awakenings
Jul 16, 2019
Release Resistance/Experience Flow
Examining yourself and discovering the often hidden resistance can allow you to release it so you can allow the flow of life to help take...
EZ Awakenings
Jun 20, 2019
The Day of Mothers
Every year around this time in May, I, like many of you, am thinking of how to honor my Mom for Mother’s Day. I know that trips to...
EZ Awakenings
May 11, 2019
Control
It’s a somber moment when you realize that the latest mass shooting was only a few miles away from Columbine Highschool. Columbine, if...
EZ Awakenings
May 8, 2019
Taking the Helm
In a world where one man (...or woman) is bombarded with an onslaught of stress and strife, he must enter a new state of being and rise...
EZ Awakenings
Apr 28, 2019
Diamond in the Rough
Hardships are, well, hard. We all encounter them. We all hate them, to varying degrees that is. Most of us spend a majority of our time...
EZ Awakenings
Apr 18, 2019
Insecurity Blanket
Have you ever wondered where insecurity comes from? It comes from fear. The fear of not being good enough. You may have been told by your...
EZ Awakenings
Mar 7, 2019
Emotional Awareness
The human being has 42 facial muscles at its disposal to express its feelings. Though, of all the possible ways to show our feelings our...
EZ Awakenings
Nov 8, 2018
From Worst Enemy to Best Friend
Productive and successful is the best way I can describe this past month except for the last day when I totally forgot about an important...
EZ Awakenings
Sep 28, 2018
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